The Kundalini resides in the sacrum bone in three and a half coils and has been described as a residual power of pure desire. Please join this powerful exercise designed to tune you to the chakra energy coursing through and connecting your body's energetic system in a unified whole. You can do this exercise standing, sitting or lying down. You may also do this exercise daily or whenever you feel a desire to connect and awaken the Kundalini within you.
May 14, 2017