Episodes
Thursday Jun 20, 2024
The Best of The Intuitive Hour: Ultimate Body Scan & Gratitude Guided Meditation
Thursday Jun 20, 2024
Thursday Jun 20, 2024
Join Michelle for this popular gratitude and loving kindness guided meditation!
You'll come away feeling rejuvenated, reinvigorated, and with a loving kindness perspective for your sweet body and its divinity.
Friday Jun 14, 2024
Unlock the Mysteries of Dowsing: Insights and Practical Tips
Friday Jun 14, 2024
Friday Jun 14, 2024
Today Michelle dives deep into the ancient art of dowsing and its modern-day applications! Have you ever wondered how dowsing can guide you in making decisions related to your health, career, or finances? Join Michelle as she unravels the secrets of this intuitive skill and provides practical advice for both beginners and seasoned practitioners. You'll learn some of the most common challenges faced during dowsing sessions, including how to deal with strange or unexpected responses. Michelle offers tips for refining your questions and strategies for creating an optimal dowsing environment. She also discusses the importance of mental and physical well-being in achieving accurate results and offers guidance on maintaining a detailed journal to track your progress.
Whether you're a curious newcomer or looking to deepen your existing practice, this episode is packed with valuable information! Listen in and embark on a journey to discover the hidden potential within you. Don't miss out—tune in to learn how to transform your life through the power of dowsing!
Friday Jun 07, 2024
5 Minutes to Regain Calm, Clarity, and Confidence
Friday Jun 07, 2024
Friday Jun 07, 2024
Feeling overwhelmed or scattered? Take a quick, rejuvenating break with our 5-minute guided meditation. This episode introduces you to a simple and effective “breathing space” practice that you can use anytime, anywhere. Whether you’re lying down, sitting, or standing, this meditation will guide you through becoming still, tuning into your body, and anchoring your awareness to your breath.
Experience the soothing effects of allowing your weight to sink into the floor, letting go of tension, and observing thoughts and feelings as they come and go. This practice is designed to help you regain calm, clarity, and confidence in just five minutes.
Tune in, take a deep breath, and find your center.
Friday May 24, 2024
Friday May 24, 2024
Our subconscious mind plays such an important role in our lives and also when it comes to our intuition! Your subconscious runs everything in your life. Join Michelle for this popular episode as she offers clear steps to begin integrating the power of your subconscious mind into your daily life and manifesting your desires now!
I have fantastic news to share with you—we've made it through the Top 15 round and are now officially in the Top 10 for the Ms. Health & Fitness 2024 competition!