The Intuitive Hour: Awaken Your Inner Voice

Filling Your Cup Meditation: A Guided Journey to Gratitude

The Filling Your Cup Meditation is a calming visualization practice designed to help you cultivate peace, gratitude, and rejuvenation. This meditation invites you to step into a lush, serene garden of your own creation, where you explore a tranquil path leading to a magical fountain. The fountain symbolizes endless gratitude and healing, offering you the opportunity to "fill your cup" with appreciation for life's gifts.

Through mindful breathing and vivid imagery, you connect with the sensations of your body, the beauty of the garden, and the nourishing flow of the fountain's water. This practice encourages you to reflect on areas of your life that could benefit from gratitude, allowing the fountain's healing energy to rejuvenate your relationships, work, and home.

By the end of the meditation, you leave the garden feeling refreshed, inspired, and reminded that you can always return to this sanctuary to replenish your sense of gratitude and peace.

Best of The Intuitive Hour: Learn How to Reset Your Energy

Are you in situations where your wonderful mood shifts in a snap? Michelle shares why that happens and how you can reset your energy back to your happy place - even when you're standing in a long line at the grocery store. 

In this popular episode, Michelle talks about boundary tools to maintain a healthy energy field and shares a simple 5-step exercise to reset your energy.

Are You Hearing Things? (The Good Kind!)

Ever hear your name called when no one’s there? Or have a song lyric pop into your head with the exact advice you needed? You might just be experiencing clairaudience—“clear hearing,” a beautiful way your intuition speaks to you.

In this episode of The Intuitive Hour, Michelle dives into the world of clairaudience, explaining how it works, how to recognize it, and how to nurture this incredible gift. Whether it’s a whisper from Spirit or a comforting inner voice, Michelle shares practical tips, exercises, and insights to help you tune into this subtle yet powerful ability.

Discover how to quiet the mental noise, trust your inner hearing, and even connect with your spirit guides through sound. Plus, learn how to protect your energy as you open up to this magical form of intuition.

Ready to unlock your gift of clear hearing? Tune in now and let your intuition take the lead!

Best of The Intuitive Hour: The 10 Minute Power Meditation to Release Anxiety

In this popular episode of The Intuitive Hour, you'll get an anxiety-releasing guided meditation you can listen to for anxiety relief in your day-to-day ongoings!