The Intuitive Hour: Awaken Your Inner Voice

Simple Sleep Guided Meditation

Struggling to quiet your mind at bedtime? This week on The Intuitive Hour, we’re releasing the Simple Sleep Guided Meditation designed to help you drift effortlessly into deep, rejuvenating sleep.

Modern life can make it hard to transition from wakefulness to rest, with endless thoughts and worries often keeping us awake. This guided meditation gives you a practical and compassionate way to acknowledge lingering thoughts and gently release them—helping you create space for the natural, restorative sleep you deserve.

Here’s what we’ll explore together:

• Techniques to identify and release repetitive thoughts.
• The calming power of focusing on breath and gentle imagery.
• How to reconnect with the ease and comfort of natural sleep.

Whether it’s stress, overthinking, or long-standing sleep habits, this meditation is here to remind you that restful sleep is your birthright. Tune in, relax, and allow yourself to wake up feeling refreshed.

Don’t miss this special episode—your best night’s sleep may just be one listen away!

Harness the 15-Second Thought Power!

Dive into the fascinating world of vibrational energy and the life-changing power of the “15-Second Thought Rule” with Michelle. This episode explores how our thoughts and emotions emit energy at different frequencies, shaping the reality we experience. Michelle introduces actionable techniques to harness this energy, guiding listeners to maintain a higher vibrational state for attracting positivity and abundance.

Discover the science behind the Reticular Activating System (RAS) in your brain and how focusing on a thought for just 15 seconds can program your mind to seek out opportunities aligning with your intentions. With practical advice like mindful meditation, gratitude journaling, affirmations, visualization, and cultivating positive environments, Michelle offers tools to shift your mindset and achieve the life you desire.

Unlock your potential and connect with the universe’s energy. A simple 15 seconds may be the key to unlocking the life of your dreams. Tune in to learn more!

Understanding the Universal 9 Year in Numerology: What 2025 Means for You

What does 2025 hold for you? On this podcast episode, we take a deep dive into the energy of the Universal 9 Year in numerology and explore what it signifies on both a personal and global level. The Universal 9 Year is the year of completion, closure, and transition—a time to tie up loose ends and prepare for new beginnings.

We break down the key themes of the Universal 9 Year, including how this energy manifests in your personal life, professional life, and across the world at large. You'll learn actionable steps to reflect on your current path and prepare for the new 9-year cycle ahead, plus practices for introspection to help you align with your higher purpose.

This episode also explores the role of humanitarianism during a Universal 9 Year and how aligning with service and altruistic efforts can help you grow. Lastly, we provide tips to help you overcome challenges, reflect deeply, and use these energies to foster transformation.

If you're curious about how numerology guides us and want to approach 2025 with clarity and purpose, this episode is packed with insights to help you create meaningful growth.

How to Tell the Difference Between Psychic Messages and Mere Thoughts

Psychic Medium, Author and Intuitive Life Coach, Michelle Beltran invites you to join her for The Intuitive Hour: Awaken Your Inner Voice. This podcast will teach you how to magnify the powers of your intuitive voice. Listen in and expand your understanding of what it means to be psychic and how to awaken, amplify, and trust your inner voice. www.michellebeltran.com

An exciting and popular episode we're sure you'll enjoy! Michelle discusses how to discern a psychic messages from a thought. You'll learn the characteristics of a psychic messages and mere thoughts as well as get The 10 Steps for Psychic Thought Exercise! #psychicdevelopment #psychicabilities