Episodes

Friday Feb 23, 2024
Simple Sleep Meditation: A Journey to Deep, Restorative Slumber
Friday Feb 23, 2024
Friday Feb 23, 2024
In today's fast-paced world, finding peace and quiet at the end of the day can sometimes feel like a distant dream. Our minds, bustling with thoughts, worries, and plans, often refuse to slow down enough to allow us to drift into the deep, rejuvenating sleep we so desperately need. However, it doesn't have to be this way. Our Simple Sleep Meditation is your gentle guide into the world of restful nights and refreshed mornings.
This guided meditation is crafted with the sole purpose of easing you into a state of deep relaxation and sleep. It begins by acknowledging the common struggle many of us face - a mind too active to transition smoothly from wakefulness to sleep. Instead of fighting against the current of your thoughts, this meditation offers you one last opportunity to confront them head-on, giving them the acknowledgment they crave before firmly sending them on their way.
As you mentally sort through each thought, you're encouraged to give it only one chance to present itself. The magic here lies in the act of letting go. This conscious release of repetitive thoughts creates space in your mind, allowing your body and mind to feel lighter, more at peace. Imagine each thought as a leaf floating down a stream, acknowledged and then released, its presence no longer heavy on your consciousness.
Join Michelle and get the restful sleep you're deserving of!

Friday Feb 16, 2024
Unveiling the Mysterious Art of Automatic Writing
Friday Feb 16, 2024
Friday Feb 16, 2024
Have you ever felt a sudden urge to scrawl words on paper, where the pen seems to have a mind of its own? Occurring in a state of meditative or altered consciousness, automatic writing is a phenomenon known to many.
Writers and creatives throughout history have claimed that automatic writing has been their secret to tapping into the wellspring of their imagination, a feat so intriguingly mysterious that it's almost supernatural.
Join Michelle for this exciting episode on automatic writing where you'll learn specific steps to tap into this well of knowledge and so much more!

Friday Feb 09, 2024
Procrastination Meditation
Friday Feb 09, 2024
Friday Feb 09, 2024
Seeking an antidote to the persistent soul-drainer called procrastination? Prepare to silence the whisper of delay and indecision with Michelle's "Guided Meditation on Procrastination" — the auditory oasis that gently molds your mindset into an unstoppable productivity powerhouse.
Unwind as we take you on a mental odyssey, redirecting your energy to the substance of your goals. From clearing the cognitive clutter to breaking free from outdated patterns of postponement, our meditation works to reprogram those spikes of procrastination. Feel the reinvigoration as we delve deep into the recesses of your determination, affirming your strengths and bolstering your resolve.
Visualize success with crisp clarity, ensuring your thoughts and actions march to the beat of your life's purpose. This meditation is not just a break from the chaos but the bridge to regaining control over your time and your life.
Ignite change, from the sanctuary of your consciousness, as this Procrastination Meditation aligns the stars of your potential. It's time to act, not later, not tomorrow, but now – because the life you want awaits the creator, not the spectator.

Friday Feb 02, 2024
The 10 Best Crystals for Psychic Development
Friday Feb 02, 2024
Friday Feb 02, 2024
Whether you're a seasoned medium or an apprentice to the arcane arts, understanding which crystals resonate most with psychic energies and how to harness their power can be an essential part of your spiritual journey. Join Michelle as she talks all about crystals and how they support your psychic development!